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CCL Webinars

Resiliency: Harnessing Inner Calm during Outer Chaos

When: September 6, 2012 1-2 (ET) (click here for time zone converter)
Duration: 1 hour
Price: $75   Premium Members Price $25 Become a Premium member to view this content

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Resiliency: Harnessing Inner Calm during Outer Chaos

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Both in our professional and personal lives, we all irrefutably share one common element in this human experience — we all go through our own "hard times," those experiences where we feel our back is up against the wall, we're going out of our minds, and our coping mechanisms have all but dried up. Furthermore, when we first encounter our severe hardship, setback, or misfortune, we're all equally familiar with the signs of overwhelm and shut-down. First comes a sense of panic that eventually gives way to full-fledged "freak out." Once the initial waves of fear pass, dread and a sense of hopelessness often take up residence. In most cases, we figure out some way to fumble through the tough times, often maneuvering without as much grace as we'd like and leaving a trail of bruised people in our wake.

Have you ever thought there must be some sort of better way to navigate your way through these overwhelming challenges when they strike? Join us in this webinar that will explore how to bolster and harness your inner resiliency, which is defined as the ability or capacity to respond constructively to life's crises and rebound quickly in the face of hardship or misfortune.

Outcomes
By attending this session, you will:

  • Learn what it takes to change your views and responses in the face of negative experiences
  • Discover how to modify your own reactions to become more self-empowered
  • Add best practices and techniques to your toolkit that can help boost your resiliency
  • Take one step further in learning how to handle your personal "crunch" in the way you desire

Who Should Attend
The target audience for this webinar are organizational leaders and/or managers at any level, team members, and anyone concerned with improving the way they currently manage personally stressful situations.


Maximizing the Value of the Webinar

  • Invite others to participate. Structure a group "lunch and learn" session and invite other colleagues to attend.
  • Debrief the lessons learned. Set aside time at the end of the Webinar to discuss takeaways, and how they apply to your group or organization
  • Tap into your training budget. Ask your HR group or manager to underwrite the Webinar as part of your organization's ongoing staff development effort.

About the Presenters

Amy Martinez

Amy Martinez is a Senior Faculty Member at the Center for Creative Leadership, where she plays a variety of roles. She is responsible for working with clients to design and deliver customized organizational and personal leadership development programs. She also trains various open-enrollment programs at the Center, including the Leadership Development Program and Coaching for Greater Effectiveness. Likewise, Amy serves as a coach at CCL, providing executive and feedback coaching to program participants. She has a keen professional interest in both resiliency and work-life integration.

Prior to joining CCL, Amy worked for a number of organizations, including Wake Forest University Baptist Medical Center, Starbucks Coffee Company, Corbis, Columbia Hospitality, and Nextel in Learning and Development (L&D), Organizational Development (OD), and Operations Management roles.

Amy has a MA in Organizational Management from the University of Phoenix and a BA in Psychology from The University of North Carolina at Chapel Hill, where she graduated Phi Beta Kappa. Amy also completed a graduate certificate in executive and professional coaching through the University of Texas at Dallas and has received her International Coach Federation credentialing as an executive and professional coach.

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